Weigh In record (no journal entry) for 08 November 2023
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61.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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943 kcal
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Fat: 47.71g | Prot: 40.35g | Carbs: 86.50g.
Breakfast: Макдоналдс Капучино (0,3 L), Viola Сыр Российский, Коломенское Батон Нарезной. Lunch: Шоколад, BeFit Суп Овощной с Картофелем , Kinder Молочный Ломтик. more...
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Losing 0.7 kg a Week
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herberrka's Weight History
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