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AM weight. Pajamas, sweatshirt, no shoes, bathroom scale
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59.2 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2486 kcal
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Fat: 85.48g | Prot: 150.37g | Carbs: 303.02g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Apples, Cabbage, So Delicious Coconut Milk Unsweetened, Libby's 100% Pure Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Unsweetened Natural Baking Chocolate, Green Giant Fresh Baby Cut Carrots, Dannon Light & Fit Greek - Strawberry. Lunch: Bertolli Marinara Sauce, Daisy Sour Cream, Parmesan Cheese (Grated), Onions, Cabbage, Kraft Miracle Whip Dressing, Old El Paso Thick n' Chunky Salsa - Hot, Cheddar Cheese, Heinz Tomato Ketchup, Bush's Best Homestyle Baked Beans, Meatballs with Sauce (Mixture). Snacks/Other: Manhattan Bagel Everything Bagel, Libby's 100% Pure Pumpkin, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Hershey's Natural Unsweetened Cocoa, Trader Joe's Organic Crunchy Peanut Butter, Chobani Zero Sugar Mixed Berry, Green Giant Fresh Baby Cut Carrots, Dannon Light & Fit Greek Yogurt - Plain, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.9 kg a Week
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