Weigh In record (no journal entry) for 08 November 2023
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1048 kcal
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Fat: 48.52g | Prot: 31.06g | Carbs: 120.88g.
Breakfast: Кириешки Сухарики со Вкусом Бекона, Красный Яр Слойка с Ветчиной и Сыром , Красный Яр Слойка с Ветчиной и Сыром . Lunch: Полисорб Полисорб. more...
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Gaining 1.3 kg a Week
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olesiabulgakova3's Weight History
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