Weigh In record (no journal entry) for 08 November 2023
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80.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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211 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. more...
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Gaining 0.1 kg a Week
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Jaque Oliver21's Weight History
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