Weigh In record (no journal entry) for 08 November 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1027 kcal
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Fat: 41.47g | Prot: 101.70g | Carbs: 57.68g.
Breakfast: Caffè, Caffè Latte con Pochi Grassi, Vitello Tonnato. Dinner: Yogurt al Naturale (Latte Intero), Cetriolo (con Buccia), Uovo Sodo, Tonno in Olio (in Scatola). Snacks/Other: Kiwi, Limone, Carne di Pollo Light (Tostata). more...
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steady weight
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tania16091's Weight History
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