Weigh In record (no journal entry) for 08 November 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1043 kcal
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Fat: 41.22g | Prot: 100.12g | Carbs: 66.09g.
Breakfast: Банан, Белый Хлеб, Семга Слабосоленая, Агромол Творог 5%. Lunch: Руна Аджика , Куриные Бедра (Кожа не Съедена). more...
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Losing 0.3 kg a Week
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svatlani's Weight History
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