Weigh In record (no journal entry) for 15 April 2015
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83.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 17.37g | Prot: 56.56g | Carbs: 120.81g.
Breakfast: Nescafé Spécial Filtre, LU Petit Brun Extra. Lunch: Carrefour Blanc de Poulet, Savora Savora, Jacquet Maxi Jac' Nature. Dinner: Jacquet Maxi Jac' Nature, Carrefour Blanc de Poulet, Savora Savora. Snacks/Other: LU Petit Brun Extra, Savora Savora, Carrefour Blanc de Poulet, Jacquet Maxi Jac' Nature, Nescafé Spécial Filtre. more...
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2076 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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