Weigh In record (no journal entry) for 08 November 2023
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71.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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361 kcal
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Fat: 12.01g | Prot: 11.50g | Carbs: 55.07g.
Breakfast: Огурецы Сладкого Рассола, Каша Овсяная, Сосиска. more...
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Gaining 0.6 kg a Week
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katyakim26's Weight History
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