Weigh In record (no journal entry) for 08 November 2023
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131.1 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1409 kcal
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Fat: 78.54g | Prot: 48.41g | Carbs: 124.49g.
Breakfast: Бахетле Перловка с Овощами. Lunch: Виктория Перловка с Овощами. Dinner: Золотая Подкова Филе Индейки на Пару. Snacks/Other: Бургер Кинг Воппер Ролл, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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@ivanova_77's Weight History
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