Weigh In record (no journal entry) for 08 November 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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624 kcal
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Fat: 25.27g | Prot: 29.95g | Carbs: 34.78g.
Breakfast: Сахар, Картошка Вареная, Вареное Яйцо. Lunch: Окей Холодец по-Домашнему, Zatecky Gus Пиво Светлое, Брест Литовск Сыр Классический 45%. more...
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Gaining 0.2 kg a Week
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