|
tanita 07:45
|
79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
2171 kcal
|
Fat: 84.48g | Prot: 194.60g | Carbs: 146.70g.
Breakfast: Ovo, Dovo Clara de Ovo, Limiano Queijo Fatiado -50% Gordura, Continente Presunto, Solevita Sumo de Laranja Natural, Bimbo Wrap. Lunch: Arroz Branco (Médio, Cozido) , Bife de Carne de Vaca. Dinner: Bicentury Tortilhas de Milho com Sabor a Tomate e Manjericão, Frango Assado. Snacks/Other: Danone YoPRO Morango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|