Weigh In record (no journal entry) for 07 November 2023
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
1730 kcal
|
Fat: 70.46g | Prot: 66.59g | Carbs: 214.58g.
Breakfast: Innocent Keen Green, Nestlé Grand Chocolat 70%, Beurre de Cacahuètes, Porridge. Lunch: Sojasun Steak de Soja à la Provençale, Pain de Mie, Avocat, Auchan Julienne de Légumes, Compote de Pommes. Dinner: Soupe Potimarron, Auchan Gruyère, Noix, Activia Céréales Muesli, Pâtes (Cuites). Snacks/Other: Carrefour Petits Fromages Frais, Brioche Pasquier Tartines de Pain Brioché. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flosammichel's Weight History
|