Weigh In record (no journal entry) for 07 November 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1730 kcal
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Fat: 70.46g | Prot: 66.59g | Carbs: 214.58g.
Breakfast: Innocent Keen Green, Nestlé Grand Chocolat 70%, Beurre de Cacahuètes, Porridge. Lunch: Sojasun Steak de Soja à la Provençale, Pain de Mie, Avocat, Auchan Julienne de Légumes, Compote de Pommes. Dinner: Soupe Potimarron, Auchan Gruyère, Noix, Activia Céréales Muesli, Pâtes (Cuites). Snacks/Other: Carrefour Petits Fromages Frais, Brioche Pasquier Tartines de Pain Brioché. more...
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Gaining 1.1 kg a Week
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flosammichel's Weight History
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