Weigh In record (no journal entry) for 08 November 2023
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56.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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487 kcal
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Fat: 16.52g | Prot: 9.48g | Carbs: 80.39g.
Breakfast: Биг Ланч Лапша с Тушеной Курицей и Луком, Ашан Гранат. Lunch: Белый Город Молоко 2,5%, Лимон, Ашан Гранат. more...
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Gaining 2.8 kg a Week
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Lamiya199898's Weight History
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