Weigh In record (no journal entry) for 08 November 2023
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91.8 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1164 kcal
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Fat: 28.12g | Prot: 62.41g | Carbs: 157.74g.
Breakfast: Alvo Арахисовая Паста, Банан, Deroni Лютеница, Брынза, Жареное Яйцо, Vilniaus Duona Toste Rugine. Lunch: Pomi Томаты Протертые, Помидоры, Морковь, Сладкий Красный Перец, Мясо Индейки, Картофель, Haribo Желатинки. more...
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Losing 6.3 kg a Week
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mintymood's Weight History
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