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dembowholica
Journal
15 Apr 15
dembowholica's Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
72.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
536 kcal
Fat: 22.42g | Prot: 17.28g | Carbs: 63.99g.
Lunch:
Gekochtes Ei, Magic Asia Instant Nudel Snack Huhn Maggi.
Dinner:
Orangen.
Snacks/Other:
Eis am Stiel, Golden Valley Beerenmischung.
more...
1850 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.0 kg a Week
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dembowholica's Weight History
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