Weigh In record (no journal entry) for 08 November 2023
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73 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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73 kcal
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Fat: 3.85g | Prot: 3.69g | Carbs: 5.67g.
Breakfast: Кофе, Летний День Молоко 3,2%. more...
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Gaining 0.2 kg a Week
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