Weigh In record (no journal entry) for 08 November 2023
|
73 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
73 kcal
|
Fat: 3.85g | Prot: 3.69g | Carbs: 5.67g.
Breakfast: Кофе, Летний День Молоко 3,2%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|