Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fanny1965
Journal
15 Apr 15
Fanny1965's Journal, 15 Apr 15
Fanny1965's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2015
118.1 kg
Lost so far:
16.9 kg
.
Still to go:
45.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
1471 kcal
Fat: 47.32g | Prot: 84.96g | Carbs: 175.17g.
Breakfast:
Quaker Havermout.
Lunch:
Vitalu Volkoren Cracker.
Dinner:
Jumbo Filet Cordon Bleu, Jumbo Maaltijdsalade Gerookte Zalm.
Snacks/Other:
OLA Raket, Magere Yoghurt, Vitalu Volkoren Cracker, Venz Hagelslag Puur, Volkoren Brood.
more...
3534 kcal
Exercise:
Grocery Shopping - 30 minutes, Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fanny1965's Weight History
View Complete History