Weigh In record (no journal entry) for 08 November 2023
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98.2 kg
Lost so far: 3.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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413 kcal
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Fat: 17.68g | Prot: 17.41g | Carbs: 49.22g.
Breakfast: Магнит Банан, Магнит Банан. Lunch: Приосколье Сардельки Куриные с Молоком, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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mila-y.y's Weight History
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