Weigh In record (no journal entry) for 07 November 2023
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75 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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412 kcal
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Fat: 22.13g | Prot: 21.69g | Carbs: 30.50g.
Breakfast: Leite (Leite Integral), Tirolez Creme de Ricota, Ovo Mexido, Pão de Forma. more...
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Gaining 0.2 kg a Week
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evelynsfreitas's Weight History
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