Weigh In record (no journal entry) for 08 November 2023
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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316 kcal
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Fat: 6.42g | Prot: 19.89g | Carbs: 41.00g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Гуляш из Курицы, Рис Вареный. more...
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Gaining 2.1 kg a Week
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vygonyaylo98's Weight History
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