Weigh In record (no journal entry) for 07 November 2023
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42.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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372 kcal
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Fat: 13.16g | Prot: 9.31g | Carbs: 51.93g.
Breakfast: Alpro Hazelnut Milk, Кофе, President Mon Cafe Creme. Lunch: Какао Натуральний (Добрик), President Mon Cafe Creme, Green Smile Almond Barista, Stevia Гарячий Шоколад. Dinner: Кэроб, Розумний Вибір Крохмаль Картопляний, Green Smile Almond Barista, Какао Натуральний (Добрик), Stevia Гарячий Шоколад, President Mon Cafe Creme. Snacks/Other: Fanta Фанта З Підсолоджувачами, President Mon Cafe Creme, Green Smile Almond Barista, TET Матча Латте Классик , Biola Light, Vit-Fit Kombucha . more...
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steady weight
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nastiasdk's Weight History
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