Weigh In record (no journal entry) for 15 June 2022
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96 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 79.48g | Prot: 94.65g | Carbs: 431.55g.
Breakfast: Kentang Rebus, Jus Jeruk Nipis. Lunch: Rempeyek, My Roti Roti Sobek, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Salak, Air, Mie Ayam. Dinner: Singkong, Bubur Ketan Hitam, Yellowfit Nasi Uduk Komplit. more...
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Ika Uswatun Jannah's Weight History
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