Weigh In record (no journal entry) for 08 November 2023
|
114.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
2029 kcal
|
Fat: 66.26g | Prot: 87.28g | Carbs: 269.13g.
Breakfast: Хлеб, Вареное Яйцо. Lunch: Индилайт Сосиски, Увелка Гречневая Каша на Воде. Dinner: Хурма, Стародворские Колбасы Колбаса Докторская Вязанка, Белый Хлеб. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|