Weigh In record (no journal entry) for 08 November 2023
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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496 kcal
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Fat: 34.81g | Prot: 18.18g | Carbs: 26.65g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall), 몬키토베이커리 에그타르트. more...
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Losing 9.8 kg a Week
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mingbbo73's Weight History
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