Weigh In record (no journal entry) for 07 November 2023
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56 kg
Lost so far: 6.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1670 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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