Weigh In record (no journal entry) for 07 November 2023
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1741 kcal
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Fat: 72.04g | Prot: 65.08g | Carbs: 211.76g.
Breakfast: McDonald's Капучино Средний, Hell Energy Classic+, Mars Twix. Lunch: Гречка с Маслом, Хлеб Черный, Сосиска. Dinner: Зеленый Чай, Veln Венская Вафля. Snacks/Other: Non Stop Original, Галичина Йогурт Карпатський без Цукру . more...
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Gaining 0.0 kg a Week
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...valeriya...'s Weight History
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