Weigh In record (no journal entry) for 07 November 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1920 kcal
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Fat: 83.94g | Prot: 43.43g | Carbs: 253.62g.
Dinner: Ayçiçek Yağı, Nar Ekşisi, Şehriyeli Pilav, Salatalık (Kabuklu), Salçalı Makarna. Snacks/Other: Lay's Baharat Çeşnili, Bisküvili Pasta, Sade Mısır Cipsi, Ülker Bitter Çikolata. more...
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Losing 5.0 kg a Week
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bellaxgigi01's Weight History
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