goldpoo's Journal, 07 Nov 23

밤에 생리 시작

71.7 kg Lost so far: 13.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:

1157 kcal

Fat: 71.64g | Prot: 49.43g | Carbs: 75.25g. Dinner: 삼겹살구이, 김밥천국 쫄면. more...

2695 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Motorbike Riding - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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goldpoo's Weight History