Weigh In record (no journal entry) for 07 November 2023
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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241 kcal
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Fat: 8.40g | Prot: 15.84g | Carbs: 24.23g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Гречка, Тысяча Озер Сыр Лёгкий 17%. more...
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Losing 0.3 kg a Week
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izmodenova84's Weight History
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