Weigh In record (no journal entry) for 07 November 2023
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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544 kcal
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Fat: 8.65g | Prot: 58.10g | Carbs: 60.94g.
Breakfast: Exponenta High-Pro Черника-Земляника, Зеленое Яблоко. Lunch: Куриные Котлеты на Пару, Квашеная Капуста. Snacks/Other: Капучино. more...
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Losing 1.8 kg a Week
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анна какунина's Weight History
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