Weigh In record (no journal entry) for 05 November 2023
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41.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1465 kcal
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Fat: 74.70g | Prot: 26.78g | Carbs: 168.55g.
Breakfast: TET Matcha Latte Classic, Green Smile Almond Barista, Какао Натуральний (Добрик), Alpro Hazelnut Milk. Lunch: Starbucks Caffe Latte. Dinner: Milka Snow Balls Oreo, Milka Star. Snacks/Other: Кофе, Мілупа, Green Smile Almond Barista. more...
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steady weight
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nastiasdk's Weight History
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