Weigh In record (no journal entry) for 07 November 2023
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98.6 kg
Lost so far: 2.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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952 kcal
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Fat: 47.58g | Prot: 50.31g | Carbs: 82.70g.
Breakfast: Сыр Гауда, Мёд, Harry's Тост . Lunch: Искренне Ваш Сметана 15%, Искренне Ваш Творог 9%. more...
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Losing 0.1 kg a Week
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Kristina2465's Weight History
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