Weigh In record (no journal entry) for 07 November 2023
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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511 kcal
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Fat: 21.91g | Prot: 23.41g | Carbs: 54.20g.
Lunch: Белый Хлеб, Белый Хлеб, Sen Soy Чили Шрирача, Чебаркульское Молоко Сметана, Огурец (с Кожурой), ВкусВилл Помидоры, Яйцо. more...
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Losing 10.5 kg a Week
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_vikentya_'s Weight History
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