Weigh In record (no journal entry) for 05 November 2023
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1335 kcal
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Fat: 41.39g | Prot: 63.12g | Carbs: 179.23g.
Breakfast: Café, Tirol Leite Integral, Nescau Nescau Cereal. Lunch: Tomates, Vale Fértil Azeitonas Verdes Fatiadas, Batata Doce Cozida, Lacta Bombom Sonho de Valsa, Friboi Patinho Bife. Snacks/Other: Nescau Nescau Cereal, Frimesa Nata, Pão Francês, Sulita Salame tipo Milano. more...
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Gaining 14.7 kg a Week
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sabrinamarquest's Weight History
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