Weigh In record (no journal entry) for 07 November 2023
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68.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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246 kcal
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Fat: 9.44g | Prot: 17.03g | Carbs: 20.70g.
Breakfast: Сахар, Санта Бремор Закуска Лосось и Треска, Dr. Korner Хлебцы Бородинские. more...
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Losing 0.6 kg a Week
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a.shurshur's Weight History
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