Weigh In record (no journal entry) for 07 November 2023
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61.8 kg
Lost so far: 12.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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660 kcal
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Fat: 17.08g | Prot: 21.22g | Carbs: 105.81g.
Breakfast: Grow Food Запечённые Груши, Магнит Банан, Орех для Всех Арахисовая Паста Кранч, Качественные Продукты Оладьи Классические. more...
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Losing 0.2 kg a Week
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elena.malinka23's Weight History
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