Weigh In record (no journal entry) for 07 November 2023
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75.9 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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208 kcal
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Fat: 9.31g | Prot: 9.03g | Carbs: 22.02g.
Breakfast: Lucky Days Конфета с Арахисом в Шоколаде, Савушкин Хуторок Творожок. more...
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Losing 0.5 kg a Week
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alla26...'s Weight History
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