Weigh In record (no journal entry) for 07 November 2023
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60.6 kg
Lost so far: 16.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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465 kcal
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Fat: 15.88g | Prot: 73.55g | Carbs: 7.46g.
Dinner: Bohnensalat, Lidl Rumpsteak. more...
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steady weight
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 Comments
Na klar 😃 obwohl es immer schwerer wird😡
07 Nov 23 by member: Frau268
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07 Nov 23 by member: Frau268
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