Weigh In record (no journal entry) for 07 November 2023
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68 kg
Lost so far: 12.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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801 kcal
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Fat: 53.46g | Prot: 40.58g | Carbs: 39.65g.
Lunch: Фундук Фундук, Пятерочка Яблоко Сезонное . Dinner: Салат из Крабовых Палочек, Салат Крабовый. more...
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steady weight
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