Weigh In record (no journal entry) for 31 October 2023
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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312 kcal
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Fat: 16.30g | Prot: 12.15g | Carbs: 28.05g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Dr. Korner Хлебец Гречневый, Черемушки Хлеб Московский, Савушкин Продукт Сыр Творожный Сливочный Свежа, Ремит Салями Княжеская Трапеза. more...
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Gaining 0.2 kg a Week
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SvetlanaMedvezhonka's Weight History
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