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Morgens im Bad vor dem Frühstück
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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666 kcal
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Fat: 37.36g | Prot: 29.40g | Carbs: 50.88g.
Breakfast: Myprotein Gerstengraspulver, Saure Gurken, K-Classic Salami, Stadtbäckerei Junge Vollkornbrötchen, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. more...
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Losing 9.1 kg a Week
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