Weigh In record (no journal entry) for 07 November 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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365 kcal
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Fat: 26.84g | Prot: 18.11g | Carbs: 12.17g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Колбаса Докторская, Шампиньоны Жареные, Жареное Яйцо, Белый Хлеб. more...
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Losing 0.1 kg a Week
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tatachist's Weight History
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