Weigh In record (no journal entry) for 07 November 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1352 kcal
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Fat: 47.77g | Prot: 49.84g | Carbs: 181.73g.
Breakfast: Варенье, Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Компот, Пицца Домашняя. Dinner: Гуляш из Говядины, Картофельное Пюре. Snacks/Other: Кофе с Молоком, Пицца Домашняя. more...
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Gaining 2.8 kg a Week
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aigera_70291's Weight History
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