Weigh In record (no journal entry) for 07 November 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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882 kcal
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Fat: 25.07g | Prot: 47.30g | Carbs: 94.74g.
Breakfast: Белая Дача Винегрет, Наша Ряба Печень Куриная Вареная, Гречка Отварная, Капуста Тушеная, Parmalat Молоко 0,05%. Lunch: Дары Края Горлодёр по-Домашнему, Martini Prosecco, Parmalat Молоко 0,05%, Винегрет без Масла. more...
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Gaining 2.1 kg a Week
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123катерина123's Weight History
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