Weigh In record (no journal entry) for 07 November 2023
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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250 kcal
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Fat: 11.50g | Prot: 2.00g | Carbs: 35.00g.
Breakfast: 오레오 오레오 화이트크림. more...
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Gaining 0.7 kg a Week
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