Weigh In record (no journal entry) for 06 November 2023
|
125.6 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
1211 kcal
|
Fat: 57.13g | Prot: 63.96g | Carbs: 102.13g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Mayonnaise, Super U Cœurs de Palmier, Oeuf (Entier), Qilibri Salade Nicoise. Dinner: Qilibri Poulet et Blé Patate Douce , Qilibri Poulet Rôti Écrasé de Pommes de Terre . Snacks/Other: Dolce Gusto Cappuccino, Qilibri Madeleine . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|