Weigh In record (no journal entry) for 06 November 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
598 kcal
|
Fat: 24.25g | Prot: 34.30g | Carbs: 60.63g.
Lunch: Огурец (без Кожуры), ВкусВилл Пирог с Семгой Брокколи и Брынзой , ВкусВилл Пельмени с Горбушей и Брокколи , Казы. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nmylnikova's Weight History
|