Weigh In record (no journal entry) for 06 November 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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598 kcal
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Fat: 24.25g | Prot: 34.30g | Carbs: 60.63g.
Lunch: Огурец (без Кожуры), ВкусВилл Пирог с Семгой Брокколи и Брынзой , ВкусВилл Пельмени с Горбушей и Брокколи , Казы. more...
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Gaining 7 kg a Week
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nmylnikova's Weight History
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