Weigh In record (no journal entry) for 06 November 2023
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47 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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970 kcal
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Fat: 15.96g | Prot: 48.00g | Carbs: 153.20g.
Breakfast: Nestlé Goodnes Skyr. Lunch: Lider Dobladitas. Dinner: Lider Dobladitas. more...
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Losing 0.7 kg a Week
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hades.cl's Weight History
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