Weigh In record (no journal entry) for 06 November 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2092 kcal
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Fat: 47.54g | Prot: 108.65g | Carbs: 315.90g.
Breakfast: Banana, Pêssegos. Lunch: Macarrão, Carne Moída Refogada, Grão-de-Bico Cozido, Risoto de Camarão. Snacks/Other: Salgado Maromba, Nestlé Leite Condensado, Açúcar, Muffato Panetone Tradicional. more...
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Losing 1.1 kg a Week
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renanfelipe1's Weight History
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