Weigh In record (no journal entry) for 06 November 2023
|
95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
774 kcal
|
Fat: 27.33g | Prot: 58.21g | Carbs: 77.71g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Tamale Pie. Snacks/Other: Tootsie Roll Tootsie Pop. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericd792007's Weight History
|